Preparation for Your First Mineral Sip

Before you begin your journey, you need the right tools. The most important item is a traditional porcelain cup. These cups have a unique shape with a built-in straw in the handle. This design helps protect your tooth enamel from the heavy minerals. You can find these cups in many local shops throughout the city center.

Comfortable walking shoes are also essential for the drinking cure. The ritual requires you to move slowly between the different colonnades. Most people spend at least an hour wandering through the beautiful architecture. Dress in layers because the steam from the hot springs can make the air feel humid. In 2026, many visitors still prefer classic designs for their souvenirs.

• Checklist: What to Bring
• A traditional porcelain spa cup.
• Comfortable walking shoes for the colonnades.
• A small bottle of plain water for rinsing your mouth.
• A map of the 12 main public springs.
• Tissues or a small cloth to dry your cup.

If you want to learn more about the local culture, consider looking into authentic experiences in Karlovy Vary. Preparation makes the process much more relaxing and enjoyable. Knowing where to go helps you avoid the busiest crowds during peak hours.

How to Start Drinking Thermal Spring Water Karlovy Vary

Following the correct steps ensures you get the most benefit from the water. The process is simple but requires patience. Do not rush the experience, as the minerals are very strong. Use the following guide to navigate your first drinking session successfully.

1. Step 1: Buy a porcelain cup. Spend 5–10 minutes browsing the stalls near the Mill Colonnade. A standard cup costs between 150 and 400 CZK. Avoid using plastic bottles, as the heat can release chemicals into the water.
2. Step 2: Choose your spring. Locate one of the 12 public springs in the main colonnades. This takes only a minute or two and is completely free. A common mistake is starting with the hottest spring, which can be a shock to your system.
3. Step 3: Fill the cup. Hold your cup under the flowing water for a few seconds. This is free and available 24/7 at most locations. Do not submerge your cup in the basin; only use the flowing tap.
4. Step 4: Walk and sip. Walk slowly for 15–20 minutes while taking small sips through the handle straw. This movement helps your body absorb the minerals. A frequent mistake is drinking the entire cup while standing still.
5. Step 5: Rinse and dry. Rinse your cup with plain water once you finish. This takes about 5 minutes at your hotel or a public restroom. Leaving the mineral water to dry can create permanent stains on your porcelain.

For more details on the gear you need, check out where to buy traditional porcelain spa cups. This guide will help you find the best quality for your budget.

Choosing Your Spring and Temperature

The springs in Karlovy Vary vary significantly in temperature and carbon dioxide levels. Generally, cooler springs have a mild laxative effect. Warmer springs are often used to slow down digestion and calm the stomach. Understanding the temperature of different colonnade springs explained can help you choose wisely. Most locals suggest starting with a spring around 40 degrees Celsius.

The Vridlo spring is the most famous and the hottest in the city. It reaches temperatures of 72 degrees Celsius and shoots high into the air. You can see this impressive display at the Vridlo Colonnade. To see more of this natural wonder, you might enjoy a Vridlo hot spring underground tour. It provides a fascinating look at how the water reaches the surface.

If you are unsure where to start, try the Mill Colonnade first. It houses several springs with varying temperatures in one location. This makes it easy to compare the tastes and effects without walking too far. Always remember that the water is quite salty and has a distinct sulfur smell. This is normal for natural thermal springs in the Czech Republic.

Local Etiquette and Pro Tips for 2026

When drinking thermal spring water Karlovy Vary, respect the peaceful atmosphere of the colonnades. These areas are designed for relaxation and healing. Avoid loud conversations or running near the spring basins. Most people visit the springs in the early morning before breakfast. This is when the water is believed to be most effective for digestion.

You should also learn how to properly drink Karlovy Vary mineral water to avoid social blunders. For example, never touch the spring taps with your mouth. Always use your cup to collect the water. Additionally, do not take large quantities of water away in bottles. The minerals precipitate quickly, and the water loses its health properties within hours.

The city is a UNESCO World Heritage site, so help keep it clean. Dispose of any trash in the provided bins. If you are visiting during a busy time, be patient at the taps. Wait your turn and allow others to fill their cups without feeling rushed. This kindness is part of the traditional spa culture.

Troubleshooting Common Problems

Even with a guide, you might encounter some challenges during your visit. The mineral content is very high, which can lead to unexpected reactions. Here are some common issues and how to handle them effectively.

• Strong taste: If the sulfur taste is too much, try a cooler spring first.
• Digestive upset: Reduce the amount you drink or stick to the hotter springs.
• Broken cup: Porcelain is fragile; always carry it by the handle or in a padded bag.
• Crowded springs: Visit the Market Colonnade or the Park Colonnade for a quieter experience.
• Water is too hot: Let the water sit in your cup for a minute before sipping.
• Stained teeth: Always use the straw handle to keep the water away from your front teeth.
• Confusion on dosage: When in doubt, limit yourself to one small cup per day.

If you feel unwell, stop drinking the water immediately. Most minor issues disappear once you stop the cure. You can find more advice on traditional spa treatments Karlovy Vary if you want to supplement your drinking cure with other therapies. Professional spa staff are always available in nearby hotels to help.