Temperature and Benefits of the Stepanka Spring Explained

The Stepanka Spring is one of the most refreshing sources in the city. Unlike the boiling thermal waters found in the center, this spring is quite cool. The temperature of the Stepanka Spring usually stays between 13°C and 15°C. This makes it a popular choice during the warm summer months. It was first discovered in the late 19th century and named after Archduchess Stephanie of Austria.

The benefits of the Stepanka Spring are well-regarded by local spa doctors. It contains a high level of free carbon dioxide. This composition helps with metabolic disorders and supports healthy digestion. Many people drink it to improve their overall energy levels. It is also known for its pleasant, crisp taste compared to hotter springs. You can find this spring in a beautiful wooden arbor near the Hotel Richmond.

10 Must-Visit Lesser Known Mineral Springs in Karlovy Vary

Karlovy Vary is a UNESCO World Heritage site with many secrets. These ten springs offer a mix of health benefits and scenic locations. Use this list to plan your next healthy walk through the city.

• Quick Pick: Best for Peace - Stepanka Spring
• Quick Pick: Best for Families - Snake Spring
• Quick Pick: Best View - Upper Castle Spring

1. Name: Stepanka Spring Type: Cold Mineral Spring Why go: It offers a refreshing taste and a quiet park setting. Best for: Metabolic health and cooling down. Where: Park near Hotel Richmond. Time: 20 minutes. Cost: Free. Getting there: Walk south from the Mill Colonnade for 15 minutes. Tip: Bring a traditional porcelain spa cup for the best experience.
2. Name: Snake Spring Type: Thermal Spring Why go: It is one of the newest springs open to the public. Best for: Skin health and gentle digestion. Where: Sadová Colonnade. Time: 15 minutes. Cost: Free. Getting there: Located in the Dvořák Park area. Tip: Learn where to find Snake Spring in Karlovy Vary before you go.
3. Name: Freedom Spring Type: Mineral Spring Why go: It is housed in a beautiful octagonal wooden gazebo. Best for: Digestive issues and relaxation. Where: Between the Mill and Park Colonnades. Time: 10 minutes. Cost: Free. Getting there: Easily accessible on the main spa walking path. Tip: This is a great spot for photos due to the architecture.
4. Name: Park Spring Type: Thermal Spring Why go: It is located inside the historic Military Spa Institution. Best for: Liver and gallbladder health. Where: Dvořák Park. Time: 15 minutes. Cost: Free. Getting there: A short walk from the Sadová Colonnade. Tip: Check the opening hours of the Military Spa building.
5. Name: Rock Spring Type: Mineral Spring Why go: It has a unique location right next to the Teplá River. Best for: Mineral replenishment. Where: Near the Mill Colonnade. Time: 10 minutes. Cost: Free. Getting there: Walk along the riverbank path. Tip: This spring is often less crowded than the ones inside the colonnade.
6. Name: Rusalka Spring Type: Thermal Spring Why go: It is part of the iconic Mill Colonnade but often overlooked. Best for: Metabolic support. Where: Mill Colonnade. Time: 10 minutes. Cost: Free. Getting there: Centrally located in the main spa zone. Tip: Look for the statue of Rusalka nearby.
7. Name: Libuše Spring Type: Mineral Spring Why go: It offers a balanced mineral content. Best for: General wellness. Where: Mill Colonnade. Time: 10 minutes. Cost: Free. Getting there: Walk to the end of the Mill Colonnade. Tip: Perfect for those who find the hotter springs too intense.
8. Name: Prince Wenceslas I Spring Type: High-yield Spring Why go: It is one of the most powerful springs in the city. Best for: Intense mineral therapy. Where: Mill Colonnade. Time: 10 minutes. Cost: Free. Getting there: Located near the entrance of the colonnade. Tip: The water is very hot, so sip slowly.
9. Name: Lower Castle Spring Type: Thermal Spring Why go: It is located in the charming Market Colonnade. Best for: Respiratory health. Where: Market Colonnade. Time: 15 minutes. Cost: Free. Getting there: Walk toward the Castle Tower. Tip: Enjoy the intricate lace-like woodwork of the colonnade here.
10. Name: Upper Castle Spring Type: Viewpoint Spring Why go: It offers amazing views of the city center. Best for: Combining health with sightseeing. Where: Above the Market Colonnade. Time: 30 minutes. Cost: Free. Getting there: Follow the stairs up from the Castle Colonnade. Tip: Visit at sunset for the best views of the valley.

Tips for Your Karlovy Vary Mineral Spring Tour

Planning a visit to these hidden gems in Karlovy Vary requires a little preparation. Most springs are accessible year-round, but early morning is the best time to avoid crowds. You should always consult a spa physician before starting a drinking cure. This ensures you choose the right temperature and mineral mix for your needs. Always use a porcelain or glass cup to protect the mineral quality.

Walking is the best way to see the city. Wear comfortable shoes as some springs require climbing stairs or hills. You can find more travel advice on the Visit Czechia website. Remember to stay hydrated with regular water between spring tastings. Respect the quiet atmosphere of the colonnades and parks. This helps maintain the healing environment for everyone.